We are all well aware that poor mental health can be caused by many different situations in life but one aspect to help can be a simple task of de-cluttering rubbish from your home.

Reasons for this:

It Reduces Anxiety

Psychologists say cluttered spaces create mental chaos. Your brain feels overwhelmed, which can make you irritable. Even worse, clutter can trigger a shame spiral. Stress increases, and you feel embarrassed about your home.To break this cycle, start small. Begin de-cluttering rubbish like old papers or junk mail. Hang clothes back in the wardrobe. As you clear more space, your mind feels calmer and clearer.

It Can Improve Your Sleep.

Just because you close your eyes doesn’t mean your mind switches off. If clutter in your home stresses you out, winding down becomes harder. Start by de-cluttering rubbish in your bedroom. Remove work projects, fold clothes, and put laundry away. This helps your brain recognise that once you lie down, it’s time to rest and nothing else.

Problems Get Solved.

When you clear a space it equips you with a fresh perspective thus allowing us to focus and solve problems more easily.

You Can Trust Your Intuition Much More.

Think about it, if you have a massive pile of junk in a room you cannot see clearly across to the other side. Also the same goes for your brain the more clarity you have the decisions you need to make will become more definitive.

It Could Earn You Money.

We have all kept something for that ‘just in case’ moment, but realistically it never comes. Golden rule, if it hasn’t been used within the last 2 years, it’s unlikely that it ever will. Someone somewhere might! Sell these items, raise some money, this could in the long run ease pressures on you. Whatever it takes, whether you do it all in one go or bit by bit we can help, along with these simple tips.

At The Rubbish Removers we will work sensitively and ethically according to your needs, the first step is admitting it needs doing.Take a look at our why use us page and then contact us where we will willingly give you a free quote and talk through your needs.

Remember, nothing is ever too late!

With 20 years experience helping people declutter their homes and dispose of all types of unwanted junk. We The Rubbish Removers consider ourselves to be quite the experts.

From clearing lofts of accumulated bric-a-brac to removing unwanted furniture from cellars, and everything in between, we have seen it all. So often these out of sight spaces become storage areas for empty boxes, old clothes and items we don’t need. Does this sound familiar?

Facing the Clutter Challenge: Moving into a New Home with Limited Storage

A couple of years ago, when in the process of buying my first house I found myself in limbo. I had moved back to my parent’s house for a time whilst I saved for a deposit. I thought I had very little “stuff” to take with me to my new home. How wrong I was. When I looked through the garage I realised I had boxes of junk, clutter, furnishings and clothes from Uni.

I was unable to take very much with my to my new house for two reasons.

Firstly the house has very little storage, the loft is a bedroom, it has no cellar or garage, the under stairs cupboard is a downstairs toilet etc.

Secondly the person I was buying this house with is my girlfriend. There was no way I was going to get away filling our new home with boxes of junk I had not opened for three years.

So began the decluttering process. This started slowly going through each box, trying on each t-shirt I had put away and flicking through my poster collection. The truth is this is the worst thing you can do. All it does is slow you down and gets you reattached to junk you forgot you had!

Be Brutal: The Key to Effective Decluttering and Refreshing Your Home

My number one tip and piece of advice when you decide to declutter is to be brutal! If you forgot you had something you don’t need it. If you haven’t worn something for over 6 months you will probably never wear it again. And if you have an empty box for a TV that is no longer in its warranty the chances are you will never need that box.

There is something quite liberating about having a clear out and completing this task. It can be a huge weight off your shoulders. Every single day after helping people reclaim their homes we hear people say “This space has never looked so big”. and while the tradition is to have a big spring clean, it is the autumn and winter months in which we spend most time in our homes. So why not declutter and clear out that junk today. Give your home a new lease of life ready for the colder months.

If you need any help or advice don’t hesitate to call The Rubbish Removers today on 0161 339 7938 and we will be more than happy to assist you.

Yes, spring has arrived; we have put the clocks forward, the sun is shining and that means only one thing ‘That all important Spring Clean’. This is usually the time of year that is very busy for us! Customers are clearing their gardens, cutting back those bushes and shrubs, wanting that old shed emptied and dismantling or simply de-cluttering the property of unwanted furniture, rubbish and junk.

Let The Rubbish Removers help with your spring clean this year. We clear both domestic and commercial properties quickly and efficiently. Our expert, fully licensed man and van teams are ready to help.
In most cases, we can attend on the same day. Our professional team arrive and gets to work straight away. We remove rubbish from lofts, cellars, garages, gardens, or anywhere else. No job is too big or too awkward for our team. All labour and waste transfer costs are included in our prices. There are no hidden fees—just honest, reliable service every time. We proudly cover the entire North West region. So why wait? Pick up the phone and give us a call. We’ll handle the hard work while you sit back and relax.

Enjoy your clean space—and a well-earned rest—once we’ve done the clearing.

We pride ourselves on having an ethical approach to each and every job, which will be carried out with excellent customer service.

One Last Point On The Spring Clean

Sorry to have to say but each year the landfill tax rises, this year from £84.40 to £86.10 per tonne.

However, for 2017 we are going to endeavour to you, our customers, that we will not increase our prices!

If you’d like to find out more about our waste removal services or how we can help with your spring clean, get in touch today. You can send us a message by email or WhatsApp, or give us a call on 0161 339 7938. We’re always happy to help.